Chongqing, the sprawling megacity in southwestern China, is a treasure trove for adventure travelers. With its dramatic landscapes, rich history, and vibrant culture, Chongqing offers a perfect blend of iconic landmarks and hidden gems. This 7-day itinerary is designed to thrill, inspire, and immerse you in the heart of this dynamic city. From soaring mountains to underground rivers, spicy hotpot to serene temples, get ready for an unforgettable adventure!
Day 1: Arrival and First Taste of Chongqing
Morning: Arrival and Check-In
Arrive in Chongqing and check into your accommodation. For budget travelers, Chongqing Loft International Youth Hostel offers a cozy stay. Mid-range adventurers can opt for Hilton Chongqing, while luxury seekers will love the InterContinental Chongqing.
Afternoon: Explore Ciqikou Ancient Town
Head to Ciqikou Ancient Town, a well-preserved historical area with narrow streets, traditional tea houses, and local crafts. Wander through the alleys and soak in the old-world charm.
Evening: Dinner at De Zhuang Hotpot
No trip to Chongqing is complete without trying its famous hotpot. De Zhuang Hotpot is a local favorite. Expect to spend around ¥100-¥200 per person.
Day 2: Urban Adventures and Skyline Views
Morning: Hongya Cave
Start your day at Hongya Cave, a stunning stilted building complex overlooking the Jialing River. Explore the shops, cafes, and enjoy panoramic views.
Afternoon: Chaotianmen Square and Yangtze River Cable Car
Visit Chaotianmen Square, the gateway to the Yangtze River. Then, take the iconic cable car for breathtaking views of the city and river.
Evening: Dinner at Little Swan Hotpot
Another hotpot experience awaits at Little Swan Hotpot, known for its luxurious ambiance and high-quality ingredients. Budget around ¥150-¥300 per person.
Day 3: Nature and Culture Immersion
Morning: Dazu Rock Carvings
Take a day trip to the UNESCO World Heritage Site, Dazu Rock Carvings. Marvel at the intricate Buddhist, Taoist, and Confucian sculptures carved into the cliffs.
Afternoon: Return to Chongqing and Visit Eling Park
Back in the city, unwind at Eling Park, the highest point in Chongqing. Enjoy the lush greenery and stunning city views.
Evening: Dinner at Yu’s Family Kitchen
Indulge in authentic Sichuan cuisine at Yu’s Family Kitchen. Expect to spend ¥200-¥400 per person.
Day 4: Underground Wonders and Nightlife
Morning: Fengdu Ghost City
Embark on a journey to Fengdu Ghost City, a site steeped in Chinese mythology. Explore temples and statues dedicated to the afterlife.
Afternoon: Three Gorges Museum
Return to Chongqing and visit the Three Gorges Museum to learn about the history and culture of the Yangtze River region.
Evening: Nightlife at Jiefangbei
Experience Chongqing’s vibrant nightlife at Jiefangbei, the city’s bustling commercial center. Enjoy a drink at Flair Lounge or Sky Bar.
Day 5: Adventure in the Mountains
Morning: Jinfo Mountain
Head to Jinfo Mountain, known for its karst landscapes and rich biodiversity. Hike through the scenic trails and enjoy the fresh mountain air.
Afternoon: Explore Wulong Karst National Geology Park
Visit the Wulong Karst National Geology Park, famous for its natural bridges and caves. Don’t miss the Three Natural Bridges, a filming location for Transformers 4.
Evening: Dinner at Local Farmhouse
Enjoy a rustic dinner at a local farmhouse near Wulong. Budget around ¥100-¥200 per person.
Day 6: River Adventures and Hidden Gems
Morning: Yangtze River Cruise
Embark on a Yangtze River cruise to experience the majestic Three Gorges. Opt for a budget-friendly group tour or a private luxury cruise.
Afternoon: Shibaozhai Pagoda
Visit the Shibaozhai Pagoda, a 12-story wooden structure built into a cliff. Climb to the top for stunning views of the river and surrounding landscape.
Evening: Dinner at Riverside Restaurant
Dine at a riverside restaurant offering fresh seafood and local specialties. Budget around ¥150-¥300 per person.
Day 7: Farewell and Last-Minute Explorations
Morning: People’s Liberation Monument
Spend your last morning at the People’s Liberation Monument, a symbol of Chongqing’s resilience and history. Shop for souvenirs and enjoy the lively atmosphere.
Afternoon: Free Time and Departure
Use your free time to revisit favorite spots or explore new ones. Then, head to the airport for your departure.
Evening: Departure
Bid farewell to Chongqing, taking with you unforgettable memories and a sense of adventure.
Why This Itinerary Works for Adventure Travelers
This itinerary is perfect for adventure travelers because it combines iconic landmarks with off-the-beaten-path experiences. From hiking in Jinfo Mountain to exploring underground rivers and ancient carvings, every day offers a new thrill. The mix of urban exploration, cultural immersion, and natural wonders ensures a well-rounded adventure. Plus, the diverse dining options cater to all tastes and budgets, making it easy to enjoy Chongqing’s famous cuisine. Whether you’re a seasoned adventurer or a first-time explorer, this itinerary promises an exhilarating journey through one of China’s most captivating cities.